Jump-rope anyone?

Below are two movies. If you cannot see anything, or there are only two red X’s then you will need to install Quicktime. It’s relatively painless so don’t worry. Quicktime is also free. To get it, go here. Its well worth it. 🙂

(I dropped the imbedded pictures to help out those with slow connections. If you want to see the wonderfull movies, then click here.)

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